راهنمای نوجوان شدن برای دختران راهنمای نوجوان شدن برای دختران

توضیحات

نوجوانی، به دلیل اینکه در مسیر تبدیل شدن به یک فرد بالغ تغییرات زیادی را پشت سر می‌گذارید، دوره بسیار مهم و بسیار هیجان‌انگیزی در زندگی شماست. همراه با تغییر شکلی که در بدن اتفاق می‌افتد، مسایل زیاد دیگری نیز در زندگی شما در حال تغییر کردن هستند. برای مثال، روابط شما با والدین و دوستانتان ممکن است حال در مقایسه با زمانی‌که کوچکتر بودید متفاوت باشد و ممکن است دیگران برخورد متفاوتی با شما داشته باشند. همچنین، نگاه شما به مسایل و زندگی احتمال دیگر آن نگاه قبلی نیست. طبیعی است که سوال‌های زیادی داشته باشید. این کتاب تهیه شده است تا پاسخ خیلی از این سوال‌ها را به شما ارایه کند؛ اطلاعاتی که می‌توانند به شما کمک کنند تا سالم و شاد رشد و بزرگ شوید. هر زمان نیز که به اطلاعات، راهنمایی، یا کمک بیشتری نیاز داشتید می‌توانید به سراغ پدر و مادر، پزشک خود و سایر بزرگترهای قابل اعتماد بروید. با آشنا شدن با حقایق بیشتر، می‌توانید برای حفظ ایمنی و امنیت خود تصمیم‌های بهتری بگیرید., در این کتاب، با نحوه برخورد با نگرانی و دغدغه‌های رایجی آشنا خواهید شد که دخترها در این سن دارند، از قبیل تغییرات فیزیکی، جوش‌های پوست و صورت که به غرور جوانی معروف هستند و رابطه با دیگران. با این موضوع آشنا خواهید شد که چرا داشتن رژیم غذایی سالم و فعالیت بدنی، حتی در سن شما، اهمیت زیادی دارد. این کتاب همچنین به مسایلی می‌پردازد که ممکن است شما یا دوستانتان به زودی با آنها روبه‌رو شوید، از جمله این مسیله که چطور در برابر فشار دیگر دوستان برای کارهای خطرناک مقاومت کنید.

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